Monday, March 03, 2008

Pivotal Mind-Body-Spirit Books

Here are two books that were pivotal for me in seeing and understanding the mind-body-spirit connection:

Love, Medicine & Miracles by Bernie Siegel, M.D.
Bernie Siegel, founder of ECAP (Exceptional Cancer Patients), shares his experience working with his cancer patients. He has observed how "exceptional patients," patients who have learned to embrace life, to use visualization techniques and to take control of their own wellness, have maximized their success of recovery, healed completely or have lived longer than patients who have not. BUY THE BOOK

You Can Heal Your Life by Louise Hay
Louise Hay emphasises the power of the mind in creating physical health. A helpful chart in the back connects unwell body parts (the "symbol" of the problem) to the emotional-spiritual challenges they represent. By each, she suggests a new belief or "prayer" to help cure the ailment. BUY THE BOOK

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